Kristina LongApr 312 minHow To Reduce Injuries and Enjoy AgingI have a story to tell you. You see I conducted an experiment way back in 2012. I honestly thought it was over with years ago. However,...
Kristina LongDec 4, 20233 minWhat is Foam Rolling?The History Foam Rolling has been around for a while and has continued past being a fad. I learned about foam rolling while getting my...
Kristina LongMay 19, 20233 minI Have Some Exciting News To Share With You!These are a few of the prints I've sold from my new printshop! Guess what?? Chicken butt. Haha just kidding. Takes me back to parenting...
Kristina LongMar 14, 202318 minRunning From GriefHave you ever felt deep despair? Despair that leaves you on the ground in a fetal position? Sobbing so hard, sounds struggle to escape?...