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Stress Relief Yoga
Stress Relief Yoga

Wed, Mar 27

|

Kansas City

Stress Relief Yoga

Join me for a relaxing and healing yoga class. In this Stress Relief Yoga class we will focus on many different ways to help your body heal through breath work, brief guided & non guided meditations, mindfulness, energy medicine (based on Eastern Medicine), w/ longer gentle holds in stretches. RELAX

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Time & Location

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Mar 27, 2024, 7:00 PM – 8:00 PM CDT

Kansas City, 7235 Central St, Kansas City, MO 64114, USA

About the event

Join me for a relaxing and healing yoga class. In this Stress Relief Yoga class we will focus on many different ways to help your body heal through breath work, brief guided & non guided meditations, mindfulness, energy medicine (based on Eastern Medicine), w/ longer gentle holds in stretches. RELAXXXXXXX with Kristina 

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