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Join date: Jun 15, 2018
Posts (6)
Apr 3, 2024 ∙ 10 min
How To Reduce Injuries and Enjoy Aging
I have a story to tell you. You see I conducted an experiment way back in 2012. I honestly thought it was over with years ago. However, I've come full circle after 12 years. It's only recently that I put everything together. A little background and information is helpful for you here, so you can fully understand my point of view on what I learned. These discoveries are impacting my life and career in the most positive ways. I'm excited to share these revelations with you. Skip to the end,...
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Dec 4, 2023 ∙ 3 min
What is Foam Rolling?
The History Foam Rolling has been around for a while and has continued past being a fad. I learned about foam rolling while getting my...
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May 19, 2023 ∙ 3 min
I Have Some Exciting News To Share With You!
These are a few of the prints I've sold from my new printshop! Guess what?? Chicken butt. Haha just kidding. Takes me back to parenting...
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Kristina Long
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