GROUND YOUR BODY, MIND AND SOUL
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RELAX YOUR MIND
FIND BALANCE IN YOUR LIFE
HEAL YOUR BODY
GROUND & DE-STRESS
Are you searching for peace and healing?
Relaxxxx, you've come to the right place.
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Hi lovely, my name is Kristina Long. More than anything I wish to help people. I have overcome many obstacles in my mind, body and heart. I am here to share what I've learned.
All offerings are available as a stand alone or you may combine multiple services to increase the impact of your healing experience.
​Please check out my ONLINE* ONE on ONE HOUR SERVICES page.
Individual healing sessions may be done remotely anywhere in the world.
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Groups and events welcome!
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Services
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Guided Stretching Instruction*
Chakra Balancing with Tuning Forks*
Meditation/MindfulnessBreathwork Training or Guided*
Yoga Instruction 1 on 1* or groups​
​Meditation Hikes 1 on 1 or groups
​Personalized retreats 1 on 1 or groups​
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Sign up below for my blog to receive updates and tips on living your best life. For more information about me and where I'm coming from in the world please click here.
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Much peace and love to you on your healing journey,
Kristina Long
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