PROCESS GRIEF

RELAX YOUR MIND

FIND LIFE BALANCE

HEAL YOUR BODY

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Hi lovely, my name is Kristina Long

I work with individuals who are navigating grief, stress, hormonal changes, fatigue, mobility/balance issues, nervous system overwhelm and want caring personalized care rather than another program to push through.

Why Work With Me?

I have personal experience facilitating healing in my own body and mind. As a result of my own healing journey I have pursued many certifications so I could help others as well. I have almost two decades of experience helping others restore healing and peace in their body and mind. Click HERE to learn more about my certifications on my ABOUT page.

Healing Sessions Available

Grief Coaching

Yoga

Breath Work

Mindfulness/Meditation

You don’t need to know exactly what you need yet

Let’s talk, explore what’s happening in your body and life, and decide together what's

the best option for you. Together we will get you on The Healing Path!