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I have a story to tell you. You see I conducted an experiment way back in 2012. I honestly thought it was over with years ago. However,...

The History Foam Rolling has been around for a while and has continued past being a fad. I learned about foam rolling while getting my...

These are a few of the prints I've sold from my new printshop! Guess what?? Chicken butt. Haha just kidding. Takes me back to parenting...

Have you ever felt deep despair?  Despair that leaves you on the ground in a fetal position? Sobbing so hard, sounds struggle to escape?...

Recovering From Loss

I do believe one of the questions I'm asked most often by friends I've made near and far is, "Where are you right now?" It's true, I move...

I must confess, I have some compulsions. These compulsions I’m referring to today are all intertwined. I have this need to travel after...

Ever since I can remember I've dreamed of traveling and living by the ocean. I was introduced to traveling during my childhood but only...

Sometimes people tell me I'm living the dream or that I'm courageous. I've been called brave, free spirited and lucky. I don't believe...