ABOUT ME

My name is Kristina Long, once upon a time I was a very sad and unhappy girl. In 2007 I began the practice of yoga. Looking for peace in my sobriety after a crazy 7 year relapse of drinking and drugs, I had no idea how the practice of letting go on my yoga mat would change the entire course of my life. 

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If you stay open to changes when setting goals your life will unfold in the best ways you could have never planned.

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Becoming a personal trainer and yoga instructor lead me to a Thai massage certification which lead me to a massage therapist license.  My own life changing experiences, love for people & passion to help others has brought me to life coaching and most recently the study of Reiki Tummo (heart centered energy) and energy healing.

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My life continues to evolve.

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Everything I bring to the table to help others has been something that has impacted me in a personal way. Sound healing is part of my journey. Harp sound healing is something I am very excited to share with the masses.  

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I have a license in massage therapy. I am certified in Reiki Tummo at Level 3A, as well as certifications in energy healing, yoga instruction, yoga life coaching and sound healing. 

I am currently enrolled in a 500 hr Yoga Therapy training to be completed by the end of 2022. 

I'm here to facilitate healing and support on your journey in life. Check out my offerings. Please contact me for more information.

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Maybe you're interested in knowing more about me, where I'm at in my travels or want to learn about ways you can take better care of yourself and the environment, please join me on all the social media's I'm apart of on the world wide web.  Facebook, Instagram, Snapchat, &  YouTube. 

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Peace and love to you,

Kristina Long