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Wed, Apr 24
|Kansas City
Stress Relief Yoga
Join me for a relaxing and healing yoga class. In this Stress Relief Yoga class we will focus on many different ways to help your body heal through breath work, brief guided & non guided meditations, mindfulness, energy medicine (based on Eastern Medicine), w/ longer gentle holds in stretches. RELAX
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Apr 24, 2024, 7:00 PM – 8:00 PM
Kansas City, 7235 Central St, Kansas City, MO 64114, USA
About the event
Join me for a relaxing and healing yoga class. In this Stress Relief Yoga class we will focus on many different ways to help your body heal through breath work, brief guided & non guided meditations, mindfulness, energy medicine (based on Eastern Medicine), w/ longer gentle holds in stretches. RELAXXXXXXX with Kristina
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